Food as medicine

Nutritional medicine is the study of nutritional factors with human biology and the application of these interactions to achieve optimum health. Nutritional medicine is a discipline of medicine; it is not simply dietetics or nutrition.

It is a system of therapeutics that favors dietary changes and the use of nutrient substances in appropriate doses to encourage physiological homeostasis.

Factors to be considered in the evaluation of the nutritional status of the patient include:

  • The quality of the food eaten
  • The efficiency of digestion and assimilation
  • The biochemical uniqueness of the individual

The application for nutritional medicine is far reaching and can be applied to most disease states alone or in combination with traditional medicine.
Many diseases are associated with nutritional disturbances. This makes them responsive to dietary interventions and nutritional supplementation.
These include:

Acne Infertility
Asthma Insomnia
Arthritis Irritable bowel syndrome
Coeliac disease Learning disorders
Cervical dysplasia Menopausal symptoms
Constipation Migraine
Chrohn’s dieases Obesity
Depression Osteoporosis
Dysmenorrhoea Psoriasis
Fatigue syndrome Seborrheic dermatitis
Fibrocystic breast disease Ulcers
Hypertension Urticaria
Infections Wound healing

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